CrossFit is a core strength and conditioning program that is effective and beneficial for Athletes at every level of skill and experience. CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, Strongman, running, rowing and more.
Erie Shore CrossFit offers group CrossFit training as well as multiple Specialty Classes such as CrossFit Gymnastics, Strongman, Conjugate Methods and Olympic Weightlifting. We also offer the CrossFit Kids program. We are the ONLY CrossFit Affiliate in Avon Lake, and one of the best equipped CrossFit facilities in the all of Ohio. Offering between 7 and 9 classes per day Monday through Friday, weekend classes, and Open Gym hours. On a daily basis we also have multiple personal training hours long with our On-Ramp classes.
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753 B Avon Belden Rd
Avon Lake, Ohio